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BE WITH YOGA

Start Date: 13-06-2021
End Date: 31-08-2021

Be a part of International Day of Yoga 2021 from your homes. Participate in the "Be with Yoga, Be at Home" campaign. Show us your favorite Asana and tell us why people should adopt ...

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BE WITH YOGA

Be a part of International Day of Yoga 2021 from your homes. Participate in the "Be with Yoga, Be at Home" campaign. Show us your favorite Asana and tell us why people should adopt Yoga in their lifestyle.

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#yoga #health #yogi #poweryoga
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Ravi Prakash Yadav 2 years 10 months ago

The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing.

Benefits of yoga
Increases flexibility
Build strength
Improves posture
Joints healthy
Powerful mindfulness practice
and etc

#yoga
#health
#yogi
#poweryoga