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Join the Conversation: Share Your Secrets to Mental Well-being.

Start Date: 10-10-2023
End Date: 10-12-2023

On this World Mental Health Day, we invite you to be a part of a powerful conversation that can change lives. ...

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On this World Mental Health Day, we invite you to be a part of a powerful conversation that can change lives.
Join the conversation, share your secrets to mental well-being, and be a part of the change.

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BrahmDevYadav 1 year 9 months ago

What is the difference between mental health and mental wellbeing?
Mental health pertains mostly to our brain's health and emotional stability whereas mental wellness is a broader term that covers all aspects of our overall positive functioning. Let us explore what both these terms mean and learn how we can improve both.