Open Forum
- Department of Art & Culture
- Creative Corner
- Department of Agriculture
- Department of Education
- Department of Fisheries
- Department of Horticulture & Soil Conservation
- Department of Information Technology
- Department of MAHUD
- Department of Science & Technology
- Department of Sericulture
- Department of Tourism
- Department of Trade Commerce & Industries
- Department Of Transport
- Directorate of Health Services
- Finance Department
- Forest Department, Government of Manipur
- General Administration Department
- Imphal Municipal Corporation
- Manipur Fire Service
- Manipur Police Housing Corporation Limited (MPHC Ltd.)
- Open Forum
- Social Welfare Department
Join the Conversation: Share Your Secrets to Mental Well-being.
Start Date: 10-10-2023
End Date: 10-12-2023
On this World Mental Health Day, we invite you to be a part of a powerful conversation that can change lives. ...
Hide details
BrahmDevYadav 1 year 9 months ago
What are the seven elements of wellbeing?
1.Physical.
2.Emotional.
3.Intellectual.
4.Social.
5.Spiritual.
6.Environmental.
7.Occupational.
BrahmDevYadav 1 year 9 months ago
What are the five pillars of mental wellbeing?
1.Connect with other people. Good relationships are important for our mental wellbeing.
2.Be physically active. Being active is not only great for our physical health and fitness.
3.Learn new skills.
4.Give to others.
5.Pay attention to the present moment (mindfulness).
BrahmDevYadav 1 year 9 months ago
What are the seven points of wellbeing?
Wellness is commonly viewed as having seven dimensions:-
Mental, physical, social, financial, spiritual, environmental and vocational. These dimensions are interdependent and influence each other. When one dimension of our well-being is out of balance, the other dimensions are affected.
BrahmDevYadav 1 year 9 months ago
What are the four types of mental health?
mood disorders (such as depression or bipolar disorder) anxiety disorders. personality disorders. psychotic disorders (such as schizophrenia).
BrahmDevYadav 1 year 9 months ago
How do we maintain mental wellbeing?
1.Try to relax and reduce stress.
2.Find ways to learn and be creative.
3.Spend time in nature.
4.Connect with others.
5.Look after our physical health.
6.Try to improve our sleep.
BrahmDevYadav 1 year 9 months ago
What are the characteristics of mental wellbeing?
1.A sense of accomplishment:- doing things that give you a sense of achievement or
competence.
2.Emotional stability:- feeling calm and able to manage emotions.
3.Resilience:- the ability to cope with the stresses of daily life.
4.Optimism:- feeling positive about our life and future.
BrahmDevYadav 1 year 9 months ago
Why is wellbeing important?
Wellbeing is fundamental to our health and overall happiness. Having a strong and well-adapted sense of wellbeing can help us overcome difficulties and help us achieve our goals.
BrahmDevYadav 1 year 9 months ago
Why is mental health and wellbeing important?
Having good mental health makes life easier. It helps us to calm and comfort ourselves when we are upset, to cope with the losses, changes, fears and uncertainties in life, to make and keep good relationships with other people and to learn. Having good mental health does not mean feeling good all the time.
BrahmDevYadav 1 year 9 months ago
What are examples of mental health wellbeing?
If we have good mental health, we might feel happy, confident, hopeful and generally satisfied with life. We are likely to feel connected to other people and to be making a contribution to society. We might also have a sense of meaning or purpose and a feeling of being at peace.
BrahmDevYadav 1 year 9 months ago
What is mental health and wellbeing summary?
Mental health is a key component of overall health and wellbeing. A mental illness refers to a clinically significant disturbance in an individual's cognition, emotional regulation or behaviour, usually associated with distress or impairment in important areas of functioning.