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Join the Conversation: Share Your Secrets to Mental Well-being.
Start Date: 10-10-2023
End Date: 10-12-2023
On this World Mental Health Day, we invite you to be a part of a powerful conversation that can change lives. ...
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BrahmDevYadav 1 year 8 months ago
मेंटली फिट रहने के लिए क्या करें?
1.हेल्दी डाइट हेल्दी डाइट शरीर को फिट रखने के साथ मेंटल हेल्थ को भी सही रखती है।
2.मेडिटेशन करें मेंटली स्वस्थ रहने के लिए मेडिटेशन करना आवश्यक है।
3.पॉजिटिव लोगों के साथ समय बिताएं ।
4.तनाव को दूर रखें।
5.परिवार के साथ समय बिताएं।
CHANDA NAGARAJU 1 year 8 months ago
Mental health includes our emotional, psychological, and social well-being.
It affects how we think, feel, and act.
It also helps determine how we handle stress, relate to others.
YOGA is the best choice for well mental being
MEDITATION also the best one to avoid stress
Santanu Datta 1 year 9 months ago
Always keep yourself busy with work.
Priyanka Mahajan 1 year 9 months ago
Prioritizing self-care, fostering social connections, and seeking professional help when necessary are key to maintaining mental well-being. Follow Helth Tips blog https://wellhealthorganics.in
BrahmDevYadav 1 year 9 months ago
What colours are good for mental health?
Studies have shown that blue and green can create a calming atmosphere:-
Orange and yellow can stimulate appetite red and pink can inspire passion and energy while purple can boost creativity and productivity.
BrahmDevYadav 1 year 9 months ago
What is the most curable mental illness?
Anxiety disorders are the most common of all mental illnesses and they are also the most treatable. Unfortunately, only about one quarter of the victims ever seek treatment.
BrahmDevYadav 1 year 9 months ago
Can mental illness be cured?
At this time, most mental illnesses cannot be cured but they can usually be treated effectively to minimize the symptoms and allow the individual to function in work, school or social environments. In order to begin treatment, an individual needs to see a qualified mental health professional.
BrahmDevYadav 1 year 9 months ago
What animal helps with anxiety and depression?
These are some of the best emotional support animals for mental health. The best small pets for anxiety include rabbits, guinea pigs and birds. These animals help lower blood pressure, regulate heartbeat, better self-esteem and keep the mind preoccupied.
BrahmDevYadav 1 year 9 months ago
What animals treat depression?
Pets, especially dogs and cats can reduce stress, anxiety and depression, ease loneliness, encourage exercise and playfulness and even improve our cardiovascular health.
BrahmDevYadav 1 year 9 months ago
Which pet is best for depression?
Dogs are the most beloved creature on the planet and one of the best pets for depression (though cats certainly give them a run for their money). Most people would not even question this statement but if we need some convincing, they are happy, they are playful, they are goofy, they are loving.