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Stay Safe From Hypertension
Start Date: 13-03-2025
End Date: 13-05-2025
BrahmDevYadav 6 months 2 weeks ago
Which fruit is best for the heart?
Focus on fresh fruits like berries, apples, oranges, bananas, mangoes, guava and papaya. Berries like strawberries and blueberries are also excellent for heart health, as they are packed with antioxidants, which protect against oxidative stress and inflammation that can contribute to the development of heart disease.