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Stay Safe From Hypertension
Start Date: 13-03-2025
End Date: 13-05-2025
BrahmDevYadav 6 days 6 hours ago
What is the best exercise for high blood pressure?
For managing high blood pressure, regular physical activity, especially aerobic exercise like brisk walking, jogging, cycling, swimming0 and dancing, is beneficial, along with incorporating isometric exercises like planks and wall squats.