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Stay Safe From Hypertension

Start Date: 13-03-2025
End Date: 13-05-2025
Hypertension, the silent killer, often shows no symptoms but can lead to serious health issues like heart disease and stroke. Regular check-ups, a healthy diet, and an active lifestyle can help keep your blood pressure in check. Take control of your health today!
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BrahmDevYadav 6 days 7 hours ago

Is lemon good for high blood pressure?
While there is some evidence suggesting lemons and lemon juice might contribute to lower blood pressure, especially when combined with exercise, more research is needed to confirm its effectiveness. Lemon water and citrus fruits in general can provide antioxidants and potassium, which may help but consult your doctor for guidance on managing high blood pressure.