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Stay Safe From Hypertension

Start Date: 13-03-2025
End Date: 13-05-2025
Hypertension, the silent killer, often shows no symptoms but can lead to serious health issues like heart disease and stroke. Regular check-ups, a healthy diet, and an active lifestyle can help keep your blood pressure in check. Take control of your health today!
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BrahmDevYadav 6 days 11 hours ago

How to control BP without tablets?
To manage and potentially lower blood pressure without relying on medication, focus on lifestyle changes like a balanced diet, regular exercise, stress management and maintaining a healthy weight.