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Stay Safe From Hypertension

Start Date: 13-03-2025
End Date: 13-05-2025
Hypertension, the silent killer, often shows no symptoms but can lead to serious health issues like heart disease and stroke. Regular check-ups, a healthy diet, and an active lifestyle can help keep your blood pressure in check. Take control of your health today!
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BrahmDevYadav 6 days 11 hours ago

What is Stage 1 hypertension?
Stage 1:- hypertension occurs when your blood pressure readings consistently fall between 130-139 mm Hg (systolic/top number) or 80-89 mm Hg (diastolic/bottom number), necessitating lifestyle changes and potential medication to lower the risk of heart disease.