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Stay Safe From Hypertension
Start Date: 13-03-2025
End Date: 13-05-2025
BrahmDevYadav 6 days 16 hours ago
In order to protect against hypertension (high blood pressure), we can maintain a healthy lifestyle by eating a balanced diet low in sodium, exercising regularly, maintaining a healthy weight, limiting alcohol intake, not smoking, managing stress and getting enough sleep.