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"Share Your Story, Save Lives" Share your experiences, challenges, and triumphs to inspire hope and support others who may be going through similar struggles. Your story can make a difference.
Start Date: 10-09-2023
End Date: 10-11-2023
This World Suicide Prevention Day, let's come together as a community to support one another and raise awareness about mental health. By sharing your story, you're contributing to ...
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BrahmDevYadav 1 year 10 months ago
डिप्रेशन के लिए कौन से फल अच्छे हैं?
शोधकर्ताओं ने शीर्ष 10 कच्चे फलों और सब्जियों को छांटा, जिन्हें उन्होंने बेहतर मानसिक स्वास्थ्य और अवसाद के कम लक्षणों से जुड़ा पाया। इनमें गाजर, हरी पत्तेदार सब्जियाँ जैसे पालक, सलाद, ककड़ी, सेब, केला, अंगूर, अन्य खट्टे फल, ताजा जामुन और कीवीफ्रूट शामिल हैं।